Week 23 (7 June - 13 June)

This week was very hot about 30+ on average and we had to do the stairs almost every day and by wednesday most people had stopped training. My shifu didn't teach my form finished which is pretty long so on the 11th I did not need to perform anything for test day. Also Che Wen Long (Boss man) was at the academy so Dan spoke to him and told him that he wants to train Sanda but there is no shifu, he said it will be sorted out.

 

Listening to Rahul's drunken tales

On the weekend I just relaxed and did some washing.